National Fruits World Kallakurichi | Dry Fruits & Dates
உலர் பழங்கள் கள்ளக்குறிச்சி | கள்ளக்குறிச்சி மாவட்டம்
Benefits of Nuts & Spices
It contains vitamins, minerals, and fiber. It also has trace minerals as well as protein and fiber. Assists in heart health by providing healthy fats. Alkalizing to the body.
It helps lower cholesterol. May help to prevent type 2 Diabetes. Abundant in vitamin B6 which has been beneficial to the nervous system. Supports the immune system, and a great source of vitamin E which is great for skin health.